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Chair Yoga Poses

Chair Pose – Yoga Journal Poses

Watch a 360-degree video demonstration of Utkatasana. The Yoga Journal Pose Encyclopedia provides a 360-degree view of each pose. You don’t just learn the poses correctly and safely – you…

Categories
Chair Yoga Poses

Yoga Pose : Utkatasana or Chair Pose

http://www.EkhartYoga.com A simple but powerful yoga pose that strengthens the legs, back,arms, abs and even the organs. Utkatasana or chair pose Please subs…
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