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Hatha Yoga Postures

The 7 Fundamental Postures of Hatha Yoga Asana- PART ONE (:

http://www.youtube.com/user/1scram/videos There are only seven movements/exercises that lay the framework of postures for all styles and schools of Hatha Yog…

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Hatha Yoga Postures

Hatha Yoga: Full 12 Asana Session

According to Hatha Yoga as taught by Prabhuji, in our session of pracice, after the Vinyasa (such as Sun Salutation or Surya Namaskara) we should practice As…
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