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From BodyWisdom’s Tai Chi for Beginners with Chris Pei – Intro, Warm-up & Part 1 Yang 24 form

http://www.amazon.com/BodyWisdom-Media-Tai-Chi-Beginners/dp/B001JXPBRE/ref=sr_1_1?ie=UTF8&qid=1381402989&sr=8-1&keywords=tai+chi TAI CHI FOR BEGINNERS is the…